How to Prevent Deep Vein Thrombosis While Flying
Sitting in a cramped space for hours at a time can put you at an increased risk of developing deep vein thrombosis (DVT). This occurs when a blood clot forms in one of your veins, normally in the lower legs. This can come with serious health ramifications; in fact, it has been estimated that around 1 in 10 people die from DVT complications.
The risk of this occurring during a normal flight is very low, but it becomes higher once travel time surpasses around 4 hours, so it's well worth taking these steps to make sure that you're doing everything possible to keep yourself safe.
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